RAD Roller

Price range: € 37,0 through € 39,0

The RAD Roller is the most versatile massage tool designed to mobilise the muscles adjacent to the spine as effectively as possible, without putting excessive pressure on the spinal column.

Moreover, this innovative device can massage almost all the muscles of the body in three dimensions (not just in a straight line), deep down to the deep fascial layer.

Made from patent-pending, 100% medical-grade silicone, RAD Roller can be used anywhere: on your back, at the office, on your thighs and at the gym, on your neck and in the car, on your forearms and at home.

Small, precise, portable. Now you don’t need anyone else when you want a good massage.

 

* Also available in XL size if you’re a really big person (180+ cm) or use it mainly for the lumbar region.

Description

pf 09a8a181 Roller Feature scaled

Relax. Softens. Repeat.

In fact, all body movement starts at the spine and then moves towards the outer line of the body. This means that even if your back doesn't hurt, pain elsewhere in your body could easily originate in your spine. So if you want to move with ease, you shouldn't neglect your neck and back!

In addition to the muscles adjacent to the vertebrae, the RAD Roller can also be used effectively around the hip joint, on the calf, on the iliotibial bands (IT band), on the feet, arms, deep tissue layers of the neck and back, and even on the pectoral muscles.

Roller hand vertical

Anyone can roll

Athletes, office workers, home workers, truck drivers and many others use the patent-pending RAD Roller every day to free up their soft tissues and joints. The RAD Roller is one of the few products that fits snugly into the under shoulder blade space and relieves tension built up in the back and chest, making it easier to breathe. It really does feel liberating.

Rad Mobility app

  • More than 250 videos
  • Pre-compiled exercise sets.
  • Track your results!
  • Create individual exercise routines and share them with your friends.
FIND OUT MORE
2 b9a0a0fe 3214 41d7 928e 27626c0b491a 2000x

THE HUMAN TESTRE by design

Did you notice the gap in the middle of the Roller? This gap is the reason why the tool does not move the spinal column, but only works where it's supposed to: on the muscles next to the spine. The Roller, although it can be used almost anywhere on the body, is designed primarily to treat the following problems:

  • Negligent maintenance
  • Upper back pain
  • Tight hips
  • Shoulder pain
  • Mobility problems
  • Muscle tension
  • Fascial pain
  • Smaller muscle groups
roller kemenysegi tablazat scaled

WHAT SHOULD YOU CONSIDER?

THE MEASURE SIZES

The size of the device you choose will affect how your body reacts. For example, treating your tight hamstrings with the normal hardness Roller will give you a more intense sensation than using the Rod. Although the table shows that the normal Roller is softer than the Rod, it has a smaller surface area in contact with your body, so it "penetrates" the tissues better. The Rod is less intense because of its larger contact area and because you are applying the force with your arms.

THE SURFACE YOU ARE LYING ON

Using the device on a softer surface, such as a carpet, can reduce the intensity. On a hard surface, such as a floor, the instrument feels harder and the sensation is more intense.

IZOMFESZESSESSÉG

Even a softer tool will have a powerful effect on particularly tight muscles, especially if it is a smaller tool with a smaller surface. For example, if your hamstring muscles are very tight and you are using the soft Roller, even this relatively soft tool will produce a more intense sensation than the harder but larger Axle.

RoundsMicro RoundsRecovery RoundsNeuro BallRoller
Size2 cm - 4 cm - 6 cm2 cm / piece6,5 cm / piece8 cm / piece12,5 cm x 6,5 cm
Weight116 gr9 gr156 gr167 gr368 gr
Hardnessextra hard (black), medium (blue), soft (green)Extra hardExtra softMediumSoft, medium, hard
Compositionsiliconesiliconesiliconesiliconesilicone
Number of products in the package33221
Latex freeXXXXX
Can be stored in the BlockXXXX
Designed for the human bodyXXXXX
Free appXXXXX
Lifetime guaranteeXXXXX

The XL RAD Roller is designed primarily for big people. If you are over 180 cm tall, you should consider this option. Either Roller is a good choice, but you may find the XL more comfortable. If you're smaller and looking for a device primarily for the lower back, the XL may be a good choice - due to its greater height.

If you want to use it mainly on your neck and shoulders, go for the soft one. If you mainly use it on your legs, go for the black one. If you're not sure, or want a general purpose one, go for the regular version. Remember: it's easy to "soften" the tool if you're using it on a softer surface, but difficult to "harden".

So-called lifetime guarantee. This means precisely that we provide a continuous guarantee for products for as long as production of the product continues. This only applies to manufacturing defects. So, if you have a RAD Roller that breaks after say 3 years, you report it to us and if the breakage is due to a manufacturing defect, we will send you a new Roller.

No. These products - although they are health aids - and they help to regain/improve our mobility and flexibility (even with very spectacular results), they do not cure a specific disease.

  • Severe osteoporosis. (If you have mild osteoporosis, consult your doctor.)
  • Breakage.
  • Cancer.
  • Around open wounds.
  • On parts of the body with oedema and haematoma.
  • If you are pregnant, consult your doctor or physiotherapist.

It depends on what the problem is. If you have cancer, you shouldn't use them. If you just have a cold, go ahead. If you are unsure, consult your doctor or ask our physiotherapist for advice.

Preferably every day. The effect of manual therapy is permanent if it is used regularly. Experimental results have shown that at least 2 weeks of therapy is recommended for long-term results.

5-10 deep breaths are enough for each position.

You will feel a slight pain during the treatment. In worse condition, you will feel a little more pain in the resections and sensitive nodules (trigger points). However, it is important to remember that it is not good to be in too much pain. Triggering too much pain will trigger your body's defence mechanism and you will involuntarily contract your muscles, which is exactly the opposite of your goal (relaxing your muscles).

Contact us using the contact details at the top of the page or by filling in the contact form. You can also call our physiotherapist directly at +36309895315.

Right after treatment. In some cases, the change in mobility and flexibility will be very noticeable. Any pain you may be experiencing will also be reduced almost immediately. However, the effect of a single treatment will wear off relatively quickly. Long-term changes can be achieved with regular use.

You don't have to, but if you want to permanently increase your range of motion, it's a good idea to do mobilisation exercises to lock in your newly acquired range of motion.

Additional information
Weight0,362 g
Dimensions12 × 6 cm
Márka

Hardness

Soft, Normal, Stiff, XL

Reviews (13)

13 reviews for RAD Roller

  1. Hungarian

    Torma Bea (verified owner) –

    A leginkább kihasználható RAD eszköz. Ideális bárhol, bármikor. Mérete miatt könnyen magunkkal vihetjük. Szinte az egész testünk átdolgozható vele.

  2. Hungarian

    Németh Tünde (verified owner) –

    Nagyon hasznos eszköz. Az irodába is be szoktam vinni, mert gyors segítség a sok ülés melletti beszűkült nyaki részre . Illetve utazáskor a hosszú repülőútra is magammal viszem.

  3. Hungarian

    NagyD –

    Praktikus termék a mérete és a sokoldalú felhasználási lehetőségei miatt, mindemellett pedig nagyon jó minőségű is. Ajánlom mindenkinek!

  4. Hungarian

    Horváth Márta –

    Nagyon sokat segít, az egész testen lehet használni. Kár, hogy akkor még nem ismertem a terméket, amikor versenyszerűen sportoltam.

  5. Hungarian

    Rákosi Dóra (verified owner) –

    Bárhol, bárkinek, bármikor, bármelyik testtájra. Jó, hogy különböző keménységben elérhető. Mindenkinél bekerül a feladatokba, aki hozzám fordul.

  6. Hungarian

    Madari Orsolya Viktória –

    Utazásaimra is mindig magammal viszem, intenzív sportos életem mellett biztosítja a rendszeres masszázst, a kötött, letapadt izomzatot remekül fellazítja. Csak ajánlani tudom!

  7. Hungarian

    Bódis István Norbert –

    Háton a lehető legnehezebb részeken is kiválóan oldja a feszültségeket. Nagy segítség!

  8. Hungarian

    Cz.Anna (verified owner) –

    Nagyon jól használható a nyak és a lapocka tájék lazítására. A mérete miatt bárhova magunkkal vihető, egyszerűen szuper.

  9. Hungarian

    Horváth Márta –

    Számomra a legjobb eszköz a nyaki területek maszírozására.

  10. Hungarian

    Adrienn –

    Mindennapi életem része, mindenhova viszem magammal. Edzésre, irodába, nyaralásra. Csípőm azóta új életre kelt, a nyaki gerincemről nem is beszélve😊Csaj ajánlani tudom!

  11. Hungarian

    Eller Johanna –

    Nagyon praktikus eszköz, hiszen könnyű szállítani, így bármikor bárhol velünk lehet. Több vendégemnek is ajánlottam és szereztek is be maguknak.

  12. Hungarian

    Katalin Kovács –

    Gyógytornászom ajánlásával a normál kék mellett döntöttem, és nem bántam meg. Sokoldalú eszköz, az app is nagyon hasznos .

  13. Hungarian

    Dávid –

    Praktikus, kompakt eszköz. Nagyon jó minőségű, csak ajánlani tudom mindenkinek.

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