{"id":3968,"date":"2024-04-22T18:37:52","date_gmt":"2024-04-22T16:37:52","guid":{"rendered":"https:\/\/wimoov.shop\/rad-rod-mini\/"},"modified":"2026-03-26T14:17:48","modified_gmt":"2026-03-26T12:17:48","slug":"rad-rod-mini","status":"publish","type":"product","link":"https:\/\/wimoov.shop\/en\/rad-rod-mini\/","title":{"rendered":"RAD Rod Mini | Small massage rod"},"content":{"rendered":"<div class=\"row\"  id=\"row-947533493\">\n\n\n\t<div id=\"col-2058484012\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\n\t\t<div class=\"tabbed-content\">\n\t\t\t\n\t\t\t<ul class=\"nav nav-pills nav-vertical nav-uppercase nav-size-xlarge nav-center\" role=\"tablist\"><li id=\"tab-hardness-scale\" class=\"tab active has-icon\" role=\"presentation\"><a href=\"#tab_hardness-scale\" role=\"tab\" aria-selected=\"true\" aria-controls=\"tab_hardness-scale\"><span>HARDNESS SCALE<\/span><\/a><\/li>\n<li id=\"tab-comparison\" class=\"tab has-icon\" role=\"presentation\"><a href=\"#tab_comparison\" tabindex=\"-1\" role=\"tab\" aria-selected=\"false\" aria-controls=\"tab_comparison\"><span>COMPARISON<\/span><\/a><\/li>\n<li id=\"tab-faq\" class=\"tab has-icon\" role=\"presentation\"><a href=\"#tab_faq\" tabindex=\"-1\" role=\"tab\" aria-selected=\"false\" aria-controls=\"tab_faq\"><span>FAQ<\/span><\/a><\/li><\/ul><div class=\"tab-panels\"><div id=\"tab_hardness-scale\" class=\"panel active entry-content\" role=\"tabpanel\" aria-labelledby=\"tab-hardness-scale\">\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_275476761\">\n\t\t<a class=\"image-lightbox lightbox-gallery\" title=\"\" href=\"https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/rod_kemenysegi_tablazat-scaled.webp\">\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"2560\" height=\"982\" src=\"https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/rod_kemenysegi_tablazat-scaled.webp\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/rod_kemenysegi_tablazat-scaled.webp 2560w, https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/rod_kemenysegi_tablazat-scaled-300x115.webp 300w, https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/rod_kemenysegi_tablazat-scaled-1024x393.webp 1024w, https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/rod_kemenysegi_tablazat-scaled-768x295.webp 768w, https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/rod_kemenysegi_tablazat-scaled-1536x589.webp 1536w, https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/rod_kemenysegi_tablazat-scaled-2048x786.webp 2048w, https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/rod_kemenysegi_tablazat-scaled-1000x384.webp 1000w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" title=\"\">\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\t\t\n<style>\n#image_275476761 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\"><strong>WHAT AFFECTS HOW INTENSE IT FEELS?<\/strong><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\"><strong>Contact surface size:<\/strong> Smaller contact area = deeper, more intense sensation. Larger surface = more even, diffused pressure. This explains why tools of the same firmness can feel different.  <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\"><strong>The surface you're working on:<\/strong> The sensation is softer on a soft carpet, firmer on the floor. If something feels too intense, try it on a carpet. <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-&#091;1.7&#093;\"><strong>Muscle tension:<\/strong> Even a softer tool can feel intense on particularly tight muscles. That's okay\u2014it indicates that area needs the work. <\/p>\n\n<\/div>\n<div id=\"tab_comparison\" class=\"panel entry-content\" role=\"tabpanel\" aria-labelledby=\"tab-comparison\">\n\n\n\n<table>\n<thead>\n<tr>\n<th><\/th>\n<th>Rod<\/th>\n<th>Rod mini<\/th>\n<th>Traditional massage rod<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Size<\/td>\n<td>56 x 2 cm<\/td>\n<td>40 x 2 cm<\/td>\n<td>61 x 3 cm<\/td>\n<\/tr>\n<tr>\n<td>Weight<\/td>\n<td>544 gr<\/td>\n<td>453 gr<\/td>\n<td>408 gr<\/td>\n<\/tr>\n<tr>\n<td>Does it bend?<\/td>\n<td>No (steel core)<\/td>\n<td>No (steel core)<\/td>\n<td>Yes (plastic)<\/td>\n<\/tr>\n<tr>\n<td>Composition<\/td>\n<td>steel inner \/ high density foam \/ silicone<\/td>\n<td>steel inner \/ high density foam \/ silicone<\/td>\n<td>plastic<\/td>\n<\/tr>\n<tr>\n<td>Latex-free<\/td>\n<td>\u2713<\/td>\n<td>\u2713<\/td>\n<td>-<\/td>\n<\/tr>\n<tr>\n<td>Compatible with Axle<\/td>\n<td>\u2713<\/td>\n<td>-<\/td>\n<td>-<\/td>\n<\/tr>\n<tr>\n<td>Compatible with Helix<\/td>\n<td>\u2713<\/td>\n<td>-<\/td>\n<td>-<\/td>\n<\/tr>\n<tr>\n<td>Compatible with Atom<\/td>\n<td>\u2713<\/td>\n<td>\u2713<\/td>\n<td>-<\/td>\n<\/tr>\n<tr>\n<td>Free app<\/td>\n<td>\u2713<\/td>\n<td>\u2713<\/td>\n<td>-<\/td>\n<\/tr>\n<tr>\n<td>Lifetime warranty<\/td>\n<td>\u2713<\/td>\n<td>\u2713<\/td>\n<td>-<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<\/div>\n<div id=\"tab_faq\" class=\"panel entry-content\" role=\"tabpanel\" aria-labelledby=\"tab-faq\">\n\n<div class=\"accordion\">\n\n\t<div id=\"accordion-1236397792\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1236397792-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-is-a-massage-bar?\" aria-expanded=\"false\" aria-controls=\"accordion-1236397792-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>WHAT IS A MASSAGE BAR?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1236397792-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1236397792-label\">\n\t\t\t\n\n<p>With massage bars, you roll on the muscles with your own force - whereas with massage rollers, you roll on the muscles underneath and use your body weight to control the intensity. Consequently, the massage bar has at least three advantages: it's easier to relax while you're doing the treatment; it's easier to apply the force more precisely; and you can take it anywhere and use it anywhere, without lying on the floor. <\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1299131987\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1299131987-label\" class=\"accordion-title plain\" href=\"#accordion-item-which-other-tools-can-you-use?\" aria-expanded=\"false\" aria-controls=\"accordion-1299131987-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>WHICH OTHER TOOLS CAN YOU USE?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1299131987-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1299131987-label\">\n\t\t\t\n\n<p>Rod is designed to be combined with several RAD devices. Running these tools through the Axle or Helix effectively gives you a handle, and placing them in the Atom gives you an ideal tool for twisting tissue. You'll find plenty of examples of all of these in our mobile app.  <\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1975965236\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1975965236-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-is-the-difference-compared-to-a-cheap-massage-stick?\" aria-expanded=\"false\" aria-controls=\"accordion-1975965236-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>WHAT IS THE DIFFERENCE COMPARED TO A CHEAP MASSAGE STICK?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1975965236-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1975965236-label\">\n\t\t\t\n\n<p>The plastic massage bars will bend (and may break over time), so the force and precision exerted is lost. The Rod is designed to give you enough force to work large muscles, but also for more delicate, precise massage, which is useful for neck treatment, for example (goodbye tension headaches!). In addition to all this, you can also use the rounded ends of the Rod and Rod mini for point massage.  <\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2115029264\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2115029264-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-guarantee-applies-to-the-products?\" aria-expanded=\"false\" aria-controls=\"accordion-2115029264-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>WHAT GUARANTEE APPLIES TO THE PRODUCTS?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2115029264-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2115029264-label\">\n\t\t\t\n\n<p>So-called <strong>lifetime guarantee<\/strong>. This means precisely that we provide a continuous guarantee for the products for as long as the production of the product is not stopped. This only applies to <strong>manufacturing defects<\/strong>. So if you have a RAD Roller that breaks after, say, 3 years, you let us know and if the break is due to a manufacturing defect, we'll send you a new Roller.   <\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1310162467\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1310162467-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-are-the-contraindications?\" aria-expanded=\"false\" aria-controls=\"accordion-1310162467-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>WHAT ARE THE CONTRAINDICATIONS?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1310162467-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1310162467-label\">\n\t\t\t\n\n<ul>\n<li>Severe osteoporosis. (If you have mild osteoporosis, consult your doctor.) <\/li>\n<li>Breakage.<\/li>\n<li>Cancer.<\/li>\n<li>Around open wounds.<\/li>\n<li>On parts of the body with oedema and haematoma.<\/li>\n<li>If you are pregnant, consult your doctor or physiotherapist.<\/li>\n<\/ul>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1381534124\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1381534124-label\" class=\"accordion-title plain\" href=\"#accordion-item-if-i-am-not-healthy,-can-i-use-the-products?\" aria-expanded=\"false\" aria-controls=\"accordion-1381534124-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>IF I AM NOT HEALTHY, CAN I USE THE PRODUCTS?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1381534124-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1381534124-label\">\n\t\t\t\n\n<p>It depends on what the problem is. If you have cancer, you should not use them. If you just have a cold, feel free. If you are unsure, consult your doctor or ask our physiotherapist for advice.   <\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-374293888\" class=\"accordion-item\">\n\t\t<a id=\"accordion-374293888-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-often-should-i-use-them?\" aria-expanded=\"false\" aria-controls=\"accordion-374293888-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>HOW OFTEN SHOULD I USE THEM?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-374293888-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-374293888-label\">\n\t\t\t\n\n<p>Preferably every day. The effect of manual therapy is permanent if it is used regularly. Experimental results have shown that at least 2 weeks of therapy is recommended for long-term results.  <\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-1833483643\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1833483643-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-long-should-a-treatment-last?\" aria-expanded=\"false\" aria-controls=\"accordion-1833483643-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>HOW LONG SHOULD A TREATMENT LAST?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1833483643-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1833483643-label\">\n\t\t\t\n\n<p>5-10 deep breaths are enough for each position.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2649641936\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2649641936-label\" class=\"accordion-title plain\" href=\"#accordion-item-what-do-i-need-to-feel-to-know-i&#039;m-doing-it-right?\" aria-expanded=\"false\" aria-controls=\"accordion-2649641936-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>WHAT DO I NEED TO FEEL TO KNOW I&#039;M DOING IT RIGHT?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2649641936-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2649641936-label\">\n\t\t\t\n\n<p>You will feel a slight pain during the treatment. A little more severe pain in the worse resections and sensitive nodules (trigger points).  However, it is important to remember that it is not good if it hurts too much. If you trigger too much pain, your body's defence mechanism kicks in and you involuntarily contract your muscles, which is exactly the opposite of your goal (to relax your muscles).<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-644844650\" class=\"accordion-item\">\n\t\t<a id=\"accordion-644844650-label\" class=\"accordion-title plain\" href=\"#accordion-item-when-will-i-feel-the-effects-of-the-exercise?\" aria-expanded=\"false\" aria-controls=\"accordion-644844650-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>WHEN WILL I FEEL THE EFFECTS OF THE EXERCISE?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-644844650-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-644844650-label\">\n\t\t\t\n\n<p>Contact us using the contact details at the top of the page or by filling in the contact form. You can also call our physiotherapist directly at +36309895315.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-2136940105\" class=\"accordion-item\">\n\t\t<a id=\"accordion-2136940105-label\" class=\"accordion-title plain\" href=\"#accordion-item-how-can-i-ask-for-help-if-i-am-unsure?\" aria-expanded=\"false\" aria-controls=\"accordion-2136940105-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>HOW CAN I ASK FOR HELP IF I AM UNSURE?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-2136940105-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-2136940105-label\">\n\t\t\t\n\n<p>Right after the treatment. In some cases, the change in mobility and flexibility will be very spectacular. Any pain you may be experiencing will also be reduced almost immediately. However, the effects of a single treatment wear off relatively quickly. Long-term change can be achieved through regular use.    <\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3887698283\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3887698283-label\" class=\"accordion-title plain\" href=\"#accordion-item-do-i-need-to-move-after-an-smr-treatment?\" aria-expanded=\"false\" aria-controls=\"accordion-3887698283-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>DO I NEED TO MOVE AFTER AN SMR TREATMENT?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3887698283-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3887698283-label\">\n\t\t\t\n\n<p>You don't have to, but if you want to permanently increase your range of motion, it's a good idea to do mobilisation exercises to lock in your newly acquired range of motion.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n\t\n\n<\/div>\n\n<\/div><\/div><\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n<div class=\"row row-full-width align-center\"  id=\"row-845445228\">\n\n\n\t<div id=\"col-833922982\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"video video-fit mb rounded-media\" style=\"padding-top:56.25%;\"><p><iframe loading=\"lazy\" title=\"ROD\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/MsD3GF-Ykyg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\n<style>\n#row-845445228 > .col > .col-inner {\n  padding: 0px 0px 0px 0px;\n}\n<\/style>\n<\/div>\n\n\t<section class=\"section\" id=\"section_1163652064\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle\"  id=\"row-761925803\">\n\n\n\t<div id=\"col-498732299\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_680970096\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-zoom-long dark\" >\n\t\t\t<img decoding=\"async\" width=\"1020\" height=\"780\" src=\"https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/pf-eebc2a42-Rod-Mini-Feature-1024x783.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/pf-eebc2a42-Rod-Mini-Feature-1024x783.webp 1024w, https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/pf-eebc2a42-Rod-Mini-Feature-300x230.webp 300w, https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/pf-eebc2a42-Rod-Mini-Feature-768x588.webp 768w, https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/pf-eebc2a42-Rod-Mini-Feature-1536x1175.webp 1536w, https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/pf-eebc2a42-Rod-Mini-Feature-1000x765.webp 1000w, https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/pf-eebc2a42-Rod-Mini-Feature.webp 1600w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" title=\"\">\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_680970096 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-690561716\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h2 class=\"uppercase\">A TOOL FOR A SMOOTH, CONTROLLED MASSAGE.<\/h2>\n<div class=\"et_pb_column et_pb_column_1_2 et_pb_column_3 et_pb_css_mix_blend_mode_passthrough\">\n<div class=\"et_pb_module et_pb_text et_pb_text_1 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<p>This thin myofascial device beats concurrency when it comes to well-controlled muscle management. The thoughtful design, steel core and high quality materials deliver what they promise. <\/p>\n<h2 class=\"uppercase\">Combinability<\/h2>\n<p>Use it for your usual rolling, or up the ante by inserting one end of the Rod into the center hole of the RAD Atom to create a self-directed, crowbar-style shearing tool that pulls muscles open. Additionally, by sliding the Rod through the RAD Helix or RAD Axle, you essentially get a massage roller with a handle, allowing you to easily massage others.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1163652064 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n@media (min-width:550px) {\n  #section_1163652064 {\n    padding-top: 60px;\n    padding-bottom: 60px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n<div class=\"row row-large align-middle\"  id=\"row-680630157\">\n\n\n\t<div id=\"col-607781566\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\n  <div class=\"banner has-hover rounded-media\" id=\"banner-2039340013\">\n          <div class=\"banner-inner fill\">\n        <div class=\"banner-bg fill\" >\n            <img decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/Rod1.jpg\" class=\"bg attachment-original size-original\" alt=\"\" title=\"\">                        <div class=\"overlay\"><\/div>            \n                    <\/div>\n\t\t\n        <div class=\"banner-layers container\">\n            <div class=\"fill banner-link\"><\/div>            \n\n   <div id=\"text-box-1389875610\" class=\"text-box banner-layer x50 md-x50 lg-x50 y50 md-y50 lg-y50 res-text\">\n                                <div class=\"text-box-content text dark\">\n              \n              <div class=\"text-inner text-center\">\n                  \n\n\t<div id=\"text-4269229282\" class=\"text\">\n\t\t\n\n<h3 class=\"uppercase\"><strong>steel core<\/strong><\/h3>\n<p><span style=\"font-size: 110%;\">The steel core of the RAD Rod Mini allows for an unprecedentedly precise application of pressure. Day after day, it proves that you made the right choice by not choosing an unreliable, flexible, fragile product. If you don't give up, neither can your target! Use on the large muscle groups, tendons around the knees, quadriceps and relax yourself. Or relieve the pressure and apply it to the usual places: your calves, your back and your tibial ligaments. Try it out and experience how effectively this \"heart of steel\" tool gets rid of waste products between tissues.<\/span><\/p>\n\t\t\n<style>\n#text-4269229282 {\n  font-size: 1rem;\n}\n@media (min-width:550px) {\n  #text-4269229282 {\n    font-size: 1rem;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n              <\/div>\n           <\/div>\n                            \n<style>\n#text-box-1389875610 {\n  width: 90%;\n}\n#text-box-1389875610 .text-box-content {\n  font-size: 100%;\n}\n@media (min-width:550px) {\n  #text-box-1389875610 {\n    width: 75%;\n  }\n}\n@media (min-width:850px) {\n  #text-box-1389875610 {\n    width: 60%;\n  }\n}\n<\/style>\n    <\/div>\n \n\n        <\/div>\n      <\/div>\n\n            \n<style>\n#banner-2039340013 {\n  padding-top: 100%;\n}\n#banner-2039340013 .overlay {\n  background-color: rgba(0,0,0,.5);\n}\n@media (min-width:550px) {\n  #banner-2039340013 {\n    padding-top: 75%;\n  }\n}\n<\/style>\n  <\/div>\n\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t<section class=\"section\" id=\"section_2021378414\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-large align-middle\"  id=\"row-1880822501\">\n\n\n\t<div id=\"col-525126312\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover rounded-media x md-x lg-x y md-y lg-y\" id=\"image_1687053929\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner image-zoom-long dark\" >\n\t\t\t<img decoding=\"async\" width=\"375\" height=\"600\" src=\"https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/mini-rod-gallery-1_600x600.webp\" class=\"attachment-original size-original\" alt=\"\" srcset=\"https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/mini-rod-gallery-1_600x600.webp 375w, https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/mini-rod-gallery-1_600x600-188x300.webp 188w\" sizes=\"(max-width: 375px) 100vw, 375px\" title=\"\">\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1687053929 {\n  width: 100%;\n}\n@media (min-width:550px) {\n  #image_1687053929 {\n    width: 100%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-294173999\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n<h2 class=\"uppercase\">gentle touch<\/h2>\n<p>Just because the RAD Rod Mini is made of durable steel doesn't mean it can't be sensitive. The entire surface of each Rod is covered with soft EVA foam. The well-designed density of the EVA foam allows you to Rod in bony, sensitive areas like the shin and forearm. Tough but sensitive. Winning combination.<\/p>\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_2021378414 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n}\n@media (min-width:550px) {\n  #section_2021378414 {\n    padding-top: 60px;\n    padding-bottom: 60px;\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_836745725\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row\"  id=\"row-2059978521\">\n\n\n\t<div id=\"col-2022714154\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<h2>VOTES<\/h2>\n<p>[cusrev_all_reviews sort=\"DESC\" sort_by=\"date\" per_page=\"3\" number=\"-1\" show_summary_bar=\"false\" show_products=\"false\" categories=\"\" product_tags=\"\" products=\"current\" shop_reviews=\"false\" number_shop_reviews=\"-1\" inactive_products=\"false\" show_replies=\"false\" show_more=\"3\" min_chars=\"0\" avatars=\"hidden\" users=\"all\" add_review=\"true\"]<\/p>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_836745725 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(252, 252, 252);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_1868777959\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img decoding=\"async\" width=\"979\" height=\"1250\" src=\"https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/04\/Rod_Mini_Lifestyle_2000x.jpg\" class=\"bg attachment-original size-original\" alt=\"\" title=\"\">\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_1868777959 {\n  padding-top: 150px;\n  padding-bottom: 150px;\n}\n#section_1868777959 .section-bg img {\n  object-position: 53% 62%;\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section dark\" id=\"section_375063117\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-small\"  id=\"row-771880861\">\n\n\n\t<div id=\"col-537709252\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-1735791332\" class=\"text\">\n\t\t\n\n<h2 class=\"uppercase\">IDEAL FOR THE LOWER BODY, FOR WARMING UP, FOR RELAXATION<\/h2>\n\t\t\n<style>\n#text-1735791332 {\n  text-align: center;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-4243947225\" class=\"text\">\n\t\t\n\n<p class=\"sc-jWUzzU cKWSZG pf-162_\" data-pf-type=\"Paragraph\">Thanks to the soft EVA coating over the steel core, the RAD Rod Mini is pleasant to use, yet extremely effective. - from thick, meaty leg muscles to more delicate, boney areas like the shins and forearms. The RAD Rod was specially designed to help relieve tension associated with:<\/p>\n\t\t\n<style>\n#text-4243947225 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2124674535\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"pf-c\">\n<div class=\"sc-bilyIR egurxi pf-166_\" data-pf-type=\"Column\">\n<ul class=\"sc-bQtKYq czWvgn pf-167_\" data-pf-type=\"List\">\n<li class=\"sc-fXEqDS cFlOoi pf-168_\" data-pf-type=\"List.Item\"><span class=\"sc-gjNHFA gwWIgj pf-170_\" data-pf-type=\"Text\">Recovering from injury<\/span><\/li>\n<li class=\"sc-fXEqDS cFlOoi pf-171_\" data-pf-type=\"List.Item\"><span class=\"sc-gjNHFA gwWIgj pf-173_\" data-pf-type=\"Text\">For post-workout recovery<\/span><\/li>\n<li class=\"sc-fXEqDS cFlOoi pf-174_\" data-pf-type=\"List.Item\"><span class=\"sc-gjNHFA gwWIgj pf-176_\" data-pf-type=\"Text\">Treating tension headaches<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"pf-c\">\n<div class=\"sc-bilyIR egurxi pf-177_\" data-pf-type=\"Column\"><\/div>\n<\/div>\n<div class=\"pf-c\">\n<div class=\"sc-bilyIR egurxi pf-188_\" data-pf-type=\"Column\"><\/div>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-2015205424\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"pf-c\">\n<div class=\"sc-bilyIR egurxi pf-177_\" data-pf-type=\"Column\">\n<ul class=\"sc-bQtKYq czWvgn pf-178_\" data-pf-type=\"List\">\n<li class=\"sc-fXEqDS cFlOoi pf-179_\" data-pf-type=\"List.Item\"><span class=\"sc-gjNHFA gwWIgj pf-181_\" data-pf-type=\"Text\">To maintain your body<\/span><\/li>\n<li class=\"sc-fXEqDS cFlOoi pf-182_\" data-pf-type=\"List.Item\"><span class=\"sc-gjNHFA gwWIgj pf-184_\" data-pf-type=\"Text\">Treatment of muscle knots<\/span><\/li>\n<li class=\"sc-fXEqDS cFlOoi pf-185_\" data-pf-type=\"List.Item\"><span class=\"sc-gjNHFA gwWIgj pf-187_\" data-pf-type=\"Text\">Treatment of muscle fever<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"pf-c\">\n<div class=\"sc-bilyIR egurxi pf-188_\" data-pf-type=\"Column\"><\/div>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-859962421\" class=\"col medium-4 small-12 large-4\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n<div class=\"pf-c\">\n<div class=\"sc-bilyIR egurxi pf-177_\" data-pf-type=\"Column\">\n<ul>\n<li><span class=\"sc-gjNHFA gwWIgj pf-192_\" data-pf-type=\"Text\">For shin pain<\/span><\/li>\n<li><span class=\"sc-gjNHFA gwWIgj pf-195_\" data-pf-type=\"Text\">For running<\/span><\/li>\n<li>Treatment of muscle tensions<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_375063117 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n  background-color: rgb(84, 192, 232);\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_952329877\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t<div class=\"section-bg-overlay absolute fill\"><\/div>\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\n<div class=\"row row-collapse row-full-width align-middle\"  id=\"row-865821178\">\n\n\n\t<div id=\"col-1489337958\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner text-left\"  >\n\t\t\t\n\t\t\t\n\n\t<div id=\"text-4271867738\" class=\"text\">\n\t\t\n\n<h2 class=\"uppercase\">Rad Mobility app<\/h2>\r\n<ul>\r\n \t<li>More than 250 videos<\/li>\r\n \t<li>Pre-compiled exercise sets.<\/li>\r\n \t<li>Track your results!<\/li>\r\n \t<li>Create individual exercise routines and share them with your friends.<\/li>\r\n<\/ul>\n\t\t\n<style>\n#text-4271867738 {\n  text-align: left;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/radroller.hu\/rad-mobility-app\" target=\"_blank\" class=\"button primary\" rel=\"noopener\" style=\"border-radius:10px;\">\n\t\t<span>FIND OUT MORE<\/span>\n\t<\/a>\n\n\n\n\t\t<\/div>\n\t\t\t\t\n<style>\n#col-1489337958 > .col-inner {\n  padding: 10% 10% 10% 10%;\n  max-width: 520px;\n}\n<\/style>\n\t<\/div>\n\n\t\n\n\t<div id=\"col-86224959\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_207295823\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img decoding=\"async\" width=\"796\" height=\"1024\" src=\"https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/5_2000x-796x1024.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/5_2000x-796x1024.webp 796w, https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/5_2000x-233x300.webp 233w, https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/5_2000x-768x987.webp 768w, https:\/\/wimoov.shop\/wp-content\/uploads\/2024\/06\/5_2000x.webp 840w\" sizes=\"(max-width: 796px) 100vw, 796px\" title=\"\">\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_207295823 {\n  width: 100%;\n}\n@media (min-width:550px) {\n  #image_207295823 {\n    width: 70%;\n  }\n}\n@media (min-width:850px) {\n  #image_207295823 {\n    width: 40%;\n  }\n}\n<\/style>\n\t<\/div>\n\t\n\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n<\/div>\n\n\t\t<\/div>\n\n\t\t\n<style>\n#section_952329877 {\n  padding-top: 0px;\n  padding-bottom: 0px;\n  background-color: rgb(247, 247, 247);\n}\n#section_952329877 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.85);\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"<p>Experience professional muscle relaxation with this ultra-portable massage bar! The innovative design of the Rod Mini allows you to work large, heavy muscles with the same effectiveness as those hard-to-reach points of origin and attachment that are extremely difficult to reach with larger tools. You can control the pressure force more easily and precisely than if you were massaging on the floor. 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