33,0 € 28,0 €
RAD Centre is the only ball designed for visceral relaxation. This inflatable device mobilises your internal organs through the abdominal wall, but it doesn’t stop there! With a soft touch, it can painlessly scan your body for sensitive knots (trigger points), while also refreshing tired muscles. This ball is a staple of the Emperor’s Line niche Advanced Abdominal and Scar Management programme.
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The need for a "belly ball" goes back to prehistoric man. Back then, people probably sat down and stood up more than 100 times every day. This allowed the abdominal juices and waste products to get where they needed to go. The average person today sits for more than 9 hours a day. This is a far cry from the activity levels of our ancestors, which is very bad news for our organs and digestive system. Using the RAD Centre activates these internal organs and promotes proper circulation and metabolism of the affected parts.
This ball is one of the star features of the Emperor's Line niche Advanced Abdominal and Scar Management programme, the recommended tool for the SMR-first training film in the four-video package. The programme, which can be used not only to achieve spectacular results for scar-related complaints but also to improve the condition of the apron belly, is specifically recommended to be started in the post-abdominal period, when the caesarean (or other abdominal) scar is sufficiently stable (3+ months after the procedure).
Trigger points are sometimes very cleverly hidden and you need help to find them. No problem. RAD Centre is your personal "knot detective". An ideal treatment preparation tool. Roll over it with your whole body and spend some time on the sensitive points. Note these spots and work them with one of our target devices. The RAD Centre is recommended primarily for the following:
The size of the device you choose will affect how your body reacts. For example, treating your tight hamstrings with the normal hardness Roller will give you a more intense sensation than using the Rod. Although the table shows that the normal Roller is softer than the Rod, it has a smaller surface area in contact with your body, so it "penetrates" the tissues better. The Rod is less intense because of its larger contact area and because you are applying the force with your arms.
Using the device on a softer surface, such as a carpet, can reduce the intensity. On a hard surface, such as a floor, the instrument feels harder and the sensation is more intense.
Even a softer tool will have a powerful effect on particularly tight muscles, especially if it is a smaller tool with a smaller surface. For example, if your hamstring muscles are very tight and you are using the soft Roller, even this relatively soft tool will produce a more intense sensation than the harder but larger Axle.
| Centre | Atom | Recovery Rounds | Neuro Ball | Roller | |
|---|---|---|---|---|---|
| Size | 15-18 cm | 11 cm | 6,5 cm / piece | 8 cm / piece | 12,5 cm x 6,5 cm |
| Weight | 57 gr | 544 gr | 156 gr | 167 gr | 368 gr |
| Hardness | Extra soft (inflatable) | Extra hard | Extra soft | Medium | Soft, medium, hard |
| Composition | silicone | silicone | silicone | silicone | silicone |
| Number of products in the package | 1 | 1 | 2 | 2 | 1 |
| Latex free | X | X | X | X | X |
| Can be combined with Rod and Rod Mini | - | X | - | - | - |
| Designed for the human body | X | X | X | X | X |
| Free app | X | X | X | X | X |
| Lifetime guarantee | X | X | X | X | X |
Since we also pack a pump with each Centre, you can blow it as hard as you like. If you're using it on your tummy, for example, you can deflate it to very soft. If you're treating your back, you can blow a little into it and 'stretch' your front line.
The digestive system has its own muscles that move it, but they are closely linked to the movement of the whole body. If you sit at a desk all day and don't move or twist your torso, things slow down. Centre helps to move the abdominal region, stimulating digestion.
It's simple! Lie on your stomach, then lean on your elbows. Lean slightly to the side and place Centre near your navel. Then lean back on the instrument, but only as much pressure as you feel comfortable with. If it hurts anywhere, or you feel your abdomen go into a defensive position and tighten, just relax and treat your abdomen in a different place. The point is that you should feel lighter, liberated in your torso after such a treatment.
The viscera (or internal organs) are connected by fascia in the same way as muscles anywhere else in your body. If we don't move, twist and bend our torsos enough, they can get 'stuck' in one state. Centre gently helps restore mobility to the viscera and helps everything flow and move properly again.
A tummy massage can be an effective way to feel good in your skin. Firstly, it mobilises the abdominal muscles (which together are one of the largest muscle groups in the body), secondly it mobilises the internal organs and helps fluid flow through them, and thirdly it helps you to move in and out of the full range of the diaphragm, improving the depth of your breath.
Abdominal massage has many benefits. For example, back pain can be caused by overly tight abdominal muscles. Sometimes our chest can't expand enough to take a really deep breath because of tight muscles, and sometimes our digestion could use a little "motivation".
First, we recommend inflating it until it is difficult to inflate any further. Then try to lie on your stomach. If you can't relax, let the air out. We recommend that you only inflate the device to 2/3 of its full size for abdominal treatments and to the full size for back treatments.
Yes. We pack a pump for the Centre, but you can also use a bike pump or a pump for a football. We do not recommend that you use a compressor to inflate it.
So-called lifetime guarantee. This means exactly that we provide a continuous guarantee for products for as long as production of the product continues. This only applies to manufacturing defects. So if you have a RAD Roller that breaks after say 3 years, you report it to us and if the breakage is due to a manufacturing defect, we will send you a new Roller.
No. These products - although they are health aids - and they help to regain/improve our mobility and flexibility (even with very spectacular results), they do not cure a specific disease.
It depends on what the problem is. If you have cancer, you shouldn't use them. If you just have a cold, go ahead. If you are unsure, consult your doctor or ask our physiotherapist for advice.
Preferably every day. The effect of manual therapy is permanent if it is used regularly. Experimental results have shown that at least 2 weeks of therapy is recommended for long-term results.
5-10 deep breaths are enough for each position.
You will feel a slight pain during the treatment. In worse condition, you will feel a little more pain in the resections and sensitive nodules (trigger points). However, it is important to remember that it is not good to be in too much pain. Triggering too much pain will trigger your body's defence mechanism and you will involuntarily contract your muscles, which is exactly the opposite of your goal (relaxing your muscles).
Contact us using the contact details at the top of the page or by filling in the contact form. You can also call our physiotherapist directly at +36309895315.
Right after treatment. In some cases, the change in mobility and flexibility will be very noticeable. Any pain you may be experiencing will also be reduced almost immediately. However, the effect of a single treatment will wear off relatively quickly. Long-term changes can be achieved with regular use.
You don't have to, but if you want to permanently increase your range of motion, it's a good idea to do mobilisation exercises to lock in your newly acquired range of motion.
| Weight | 0,386 g |
|---|---|
| Dimensions | 18 cm |
| Márka |
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