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RAD Centre

Name: RAD Centre | Inflatable massage ball
Brand: RAD Roller
SKU: 1026
Price: 42.0 EUR
Availability: InStock
Rating: 5.00 (0 reviews)

Rated 5 out of 5 based on 7 customer ratings

€ 42,0

The RAD Centre is the first inflatable massage ball specifically designed to relax the viscera, or internal organs. Its soft yet stable surface allows it to gently mobilise deeper tissues and organs through the abdominal wall.

It is also excellent for massaging the abdomen, relieving internal tension and for the delicate treatment of scars around the area after a caesarean section. It helps restore tissue mobility, supporting regeneration and developing body awareness.

The Centre can also help to map muscle tension and trigger points – all in a painless, natural way. It is an excellent choice for self-massage, stress relief, or even as a therapeutic adjunct to manual therapy, yoga, physiotherapy.

This ball is a star of the Emperor’s Line niche Advanced Tummy and Scar Management programme.

Description

WHAT AFFECTS HOW INTENSE IT FEELS?

Contact surface size: Smaller contact area = deeper, more intense sensation. Larger surface = more even, diffused pressure. This explains why tools of the same firmness can feel different.

The surface you're working on: The sensation is softer on a soft carpet, firmer on the floor. If something feels too intense, try it on a carpet.

Muscle tension: Even a softer tool can feel intense on particularly tight muscles. That's okay—it indicates that area needs the work.

	Centre	Atom	Recovery Rounds	Neuro Ball	Roller
Size	15-18 cm	11 cm	6,5 cm / piece	8 cm / piece	12,5 cm x 6,5 cm
Weight	57 gr	544 gr	156 gr	167 gr	368 gr
Hardness	Extra soft (inflatable)	Extra hard	Extra soft	Medium	Soft, medium, hard
Composition	silicone	silicone	silicone	silicone	silicone
Number of products in the package	1	1	2	2	1
Latex free	✓	✓	✓	✓	✓
Can be combined with Rod and Rod Mini	-	✓	-	-	-
Designed for the human body	✓	✓	✓	✓	✓
Free app	✓	✓	✓	✓	✓
Lifetime guarantee	✓	✓	✓	✓	✓

WHY IS AN INFLATABLE MASSAGE BALL GOOD?

Since we also pack a pump with each Centre, you can blow it as hard as you like. If you're using it on your tummy, for example, you can deflate it to very soft. If you're treating your back, you can blow a little into it and 'stretch' your front line.

HOW DOES CENTRE HELP DIGESTION?

The digestive system has its own muscles that move it, but they are closely linked to the movement of the whole body. If you sit at a desk all day and don't move or twist your torso, things slow down. Centre helps to move the abdominal region, stimulating digestion.

HOW DO I MANAGE MY INTERNAL ORGANS WITH CENTRE?

It's simple! Lie on your stomach, then lean on your elbows. Lean slightly to the side and place Centre near your navel. Then lean back on the instrument, but only as much pressure as you feel comfortable with. If it hurts anywhere, or you feel your abdomen go into a defensive position and tighten, just relax and treat your abdomen in a different place. The point is that you should feel lighter, liberated in your torso after such a treatment.

WHAT IS VISCERAL MASSAGE?

The viscera (or internal organs) are connected by fascia in the same way as muscles anywhere else in your body. If we don't move, twist and bend our torsos enough, they can get 'stuck' in one state. Centre gently helps restore mobility to the viscera and helps everything flow and move properly again.

WHAT IS A TUMMY MASSAGE?

A tummy massage can be an effective way to feel good in your skin. Firstly, it mobilises the abdominal muscles (which together are one of the largest muscle groups in the body), secondly it mobilises the internal organs and helps fluid flow through them, and thirdly it helps you to move in and out of the full range of the diaphragm, improving the depth of your breath.

WHAT ARE THE BENEFITS OF ABDOMINAL MASSAGE?

Abdominal massage has many benefits. For example, back pain can be caused by overly tight abdominal muscles. Sometimes our chest can't expand enough to take a really deep breath because of tight muscles, and sometimes our digestion could use a little "motivation".

HOW MUCH SHOULD I INFLATE THE CENTRE?

First, we recommend inflating it until it is difficult to inflate any further. Then try to lie on your stomach. If you can't relax, let the air out. We recommend that you only inflate the device to 2/3 of its full size for abdominal treatments and to the full size for back treatments.

DOES THE CENTRE COME WITH A PUMP?

Yes. We pack a pump for the Centre, but you can also use a bike pump or a pump for a football. We do not recommend that you use a compressor to inflate it.

WHAT GUARANTEE APPLIES TO THE PRODUCTS?

So-called lifetime guarantee. This means precisely that we provide a continuous guarantee for the products for as long as the production of the product is not stopped. This only applies to manufacturing defects. So if you have a RAD Roller that breaks after, say, 3 years, you let us know and if the break is due to a manufacturing defect, we'll send you a new Roller.

DO THE PRODUCTS CURE ANY DISEASE?

No. These products - although they are health aids - and they help to regain/improve our mobility and flexibility (even with very spectacular results), they do not cure a specific disease.

WHAT ARE THE CONTRAINDICATIONS?

Severe osteoporosis. (If you have mild osteoporosis, consult your doctor.)
Breakage.
Cancer.
Around open wounds.
On parts of the body with oedema and haematoma.
If you are pregnant, consult your doctor or physiotherapist.

IF I AM NOT HEALTHY, CAN I USE THE PRODUCTS?

It depends on what the problem is. If you have cancer, you should not use them. If you just have a cold, feel free. If you are unsure, consult your doctor or ask our physiotherapist for advice.

HOW OFTEN SHOULD I USE THEM?

Preferably every day. The effect of manual therapy is permanent if it is used regularly. Experimental results have shown that at least 2 weeks of therapy is recommended for long-term results.

HOW LONG SHOULD A TREATMENT LAST?

5-10 deep breaths are enough for each position.

WHAT DO I NEED TO FEEL TO KNOW I'M DOING IT RIGHT?

You will feel a slight pain during the treatment. A little more severe pain in the worse resections and sensitive nodules (trigger points). However, it is important to remember that it is not good if it hurts too much. If you trigger too much pain, your body's defence mechanism kicks in and you involuntarily contract your muscles, which is exactly the opposite of your goal (to relax your muscles).

WHEN WILL I FEEL THE EFFECTS OF THE EXERCISE?

Contact us using the contact details at the top of the page or by filling in the contact form. You can also call our physiotherapist directly at +36309895315.

HOW CAN I ASK FOR HELP IF I AM UNSURE?

Right after the treatment. In some cases, the change in mobility and flexibility will be very spectacular. Any pain you may be experiencing will also be reduced almost immediately. However, the effects of a single treatment wear off relatively quickly. Long-term change can be achieved through regular use.

DO I NEED TO MOVE AFTER AN SMR TREATMENT?

You don't have to, but if you want to permanently increase your range of motion, it's a good idea to do mobilisation exercises to lock in your newly acquired range of motion.

THE HASLABDA

The need for a "belly ball" goes back to prehistoric man. Back then, people probably sat down and stood up more than 100 times every day. This allowed the abdominal juices and waste products to get where they needed to go. The average person today sits for more than 9 hours a day. This is a far cry from the activity levels of our ancestors, which is very bad news for our organs and digestive system. Using the RAD Centre activates these internal organs and promotes proper circulation and metabolism of the affected parts.

ABDOMINAL AND SCAR TREATMENT

This ball is one of the main tools in the Császárvonal groundbreaking Advanced Abdominal and Scar Treatment program, the recommended tool for the SMR instructional video in the four-video package. The programme, which can achieve spectacular results not only in terms of scar-related complaints, but also in terms of improving the condition of the belly, is specifically recommended to start in the post-abdominal period, when the caesarean (or other abdominal) scar is sufficiently stable (3+ months after the procedure).

IDEAL FOR USE and for mapping trigger points

Trigger points are sometimes very cleverly hidden and you need help to find them. No problem. RAD Centre is your personal "knot detective". An ideal treatment preparation tool. Roll over it with your whole body and spend some time on the sensitive points. Note these spots and work them with one of our target devices. The RAD Centre is recommended primarily for the following: